These little cards are a great reminder to take time each day to do things that help maintain your mental health.
Tea is a symbol of many of the principles of mental wellness: taking a moment for ourselves, comfort, warmth, relaxation and stress relief, balance in a fast-paced life, conversation or quiet reflection, and family and cultural traditions. Tea also has properties that are good for the body, reinforcing the mind/body connection.
Printed with a mental health message and 10 tips for mental health, share them with your friends, family or colleagues to let them know you care. They also make a great giveway at mental health and wellness events.
Tea cards with tea bags already attached.