Description
Available in the following languages: English, Chinese Traditional
Additional Booklet (not included in the Living Life to the Full Set)
Worry & Panic - By Dr. Chris Williams
We all worry about what might go wrong sometimes. But most of us, at some time in life, find we’re concentrating on the dark side of things too much. This booklet shows you a 3-step strategy for dealing with what worries you. This booklet will help you understand your anxiety and will help you beat panic attacks.
Dimensions: 14 X 21.5 cm
Pages - English: 44
